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FH Longevity and WellnessSpecialty Centre
All programmes
FH Endurance and Performance Plus

Sports medicine

FH Endurance and Performance Plus

Train harder. Perform longer. Finish stronger.

Stamina, strength and athletic conditioning programme.

What the programme includes

  • Performance medicine consultation
  • Fitness and recovery assessment
  • Photobiomodulation (PBM)
  • Laser acupuncture
  • IV nutrient and hydration support
  • Personalised supplements
  • Tailored nutritional planning
  • Recovery and conditioning support
  • Shock wave therapy when indicated

Ideal for

  • Athletes seeking improved stamina and endurance
  • Cricketers and sports professionals with demanding schedules
  • Individuals aiming to optimise recovery and training capacity
  • Sports professionals focused on consistency and resilience

Potential benefits

  • Supports stamina and sustained performance
  • Helps improve recovery and resilience
  • Enhances training readiness and conditioning
  • Supports energy, hydration and performance balance
  • Encourages stronger athletic consistency