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FH Longevity and WellnessSpecialty Centre
All programmes
FH Essential Vitality

Longevity & wellness

FH Essential Vitality

Restore energy. Rebalance your body. Renew your life.

Foundational anti-ageing and wellness programme for energy, recovery and healthy ageing support.

What the programme includes

  • Vitamin detox / IV nutrient support
  • Photobiomodulation (PBM)
  • Laser acupuncture
  • Personalised nutritional supplements
  • Tailored dietary plans
  • Shock wave therapy

Ideal for

  • Persistent fatigue or low energy
  • High stress and mental exhaustion
  • Early wellness optimisation
  • Recovery and performance support

Potential benefits

  • Improved energy and vitality
  • Better recovery and resilience
  • Support for healthy ageing
  • Enhanced overall wellbeing
  • Metabolic and lifestyle support